Balance rocker boards are an effective way to improve balance, coordination, strength and flexibility throughout the body, especially in the core, legs, knees and ankles. Constructed with durable Baltic birch plywood, the board provides stable, single-plane stance that is perfect for all ability levels. Balance boards and rocker boards are often used to rehabilitate injuries and strengthen muscles and ligaments throughout the core and lower body.
Improve balance, coordination, strength and flexibility of knee, ankle and leg muscles and ligaments
Each balance board is 20” wide for a stable stance and has two adjustable spheres to vary difficulty
Single-plane of tilt (10, 12 & 15 degrees) pitches back & forth, and is adjustable based on ability
Constructed from durable Baltic birch plywood that helps to improve core strength and body awareness
Perfect for balance training, physical therapy and rehabilitation from knee, ankle and leg injuries
